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Category Archives: Chicken

Chicken Teriyaki Noodle Stir Fry (for the Absentee Mom) & Friday Favorites

01 Friday Feb 2013

Posted by Sarah Lasry in Chicken, Friday Faves, General Rants & Thoughts, The Joys of Single Parenting, Whats for Dinner Tonight?

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Tags

10 minute Chicken Teriyaki Noodle, Pie Pans, Snickers Bar

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it has been a week of crazy…
I have been doing the hustle and grind
of the NYC commute
I have truly become an Absentee Mom!
But a single moms gotta do what a single moms gotta do.
Thankfully it is not for too much longer.
because Tunie B. & me…
We are feeling the
Stress.
So…
We cook….it’s cheap Therapy!
& because I am bone tired
we cook things
that take 15 minutes or less!
like this Chicken Teriyaki Stir Fry Noodle dish…
made up of ingredients that
were in my fridge and pantry…
because who has time to shop also?

On the Bus to NYC this week
I came across these 2 things that I had to SHARE with all of you
they are Brilliant & My Friday Fav!

1. The HALF SPLIT PIE PAN – $17.50 (link to buy here)

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I WANT THIS NOW!! – How Brilliant is this – I am a HUGE PIE fan – and here is my chance to make my favorite flavors – two at a shot. AND – it is the perfect size for me & my Tunie B.

2. $5 Dollar Bill Money Saving Plan

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I saw this idea: Every time you end up with a $5 bill in your possession, you set it aside in a savings envelope. If you are diligent about it, before you know it you will have accumulated a nice tidy sum. I just started this last week. It has been rough the last year trying to save, and my usual methods were not available any more – so this is an easy way, with out to much sacrifice to my day to day needs.

3. Snickers Dark Chocolate Bar

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Only 261 calories and when you have been on the move from morning to night with no chance to grab a decent meal – THIS BAR will save your life.

Chicken Teriyaki Stir Fry Noodle

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Ingredients:
1 lb Chicken cutlets (I use dark)
1/4 cup Favorite Strawberry Preserve
1/2 cup Honey Mustard
2 tsp. garlic powder
2 tsp. ginger powder
salt & pepper to taste
2 tsp. Extra virgin olive oil
1 small onion, diced
2 cups Frozen Stir Fry Vegetables
1/2 Cup Favorite Teriyaki Sauce
1 lb of cooked egg noodles

Directions:
(Tip: I used a griddle pan to mark off my chicken – but if you want to save time you can do this in just one frying pan)

Heat up your pan till it is very hot. Spray with cooking spray.
In a small bowl, mix together the honey mustard and the strawberry preserve. Lay out your chicken pieces and rub them with half of the ginger and garlic powder and sprinkle with salt & pepper.
Then using a pastry brush, generously coat both sides of your chicken with the mustard mixture.
Pan grill the chicken till they are fully cooked, make sure to brush them with more of the mustard mixture as you are cooking and flipping them. Cut into strips when finished and set aside.

In a frying pan, heat up the oil and saute the onions till soft (about 8 minutes.) Add the frozen vegetables and cook for another 4-5 minutes. Add the rest of the ginger and garlic powder, and season with salt & pepper. Then add the cooked chicken pieces and mix well together with the veggies. Add the teriyaki sauce and let cook down for another 5-6 minutes.

When finished serve hot over a bowl of cooked egg noodles.

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I neeeeed an MTL APP!

30 Wednesday Jan 2013

Posted by Sarah Lasry in Chicken, Holiday Treats, Meat, The Joys of Single Parenting, Whats for Dinner Tonight?

≈ 4 Comments

Tags

Moroccan Kosher Food, sarah's rants

 

Moroccan

I neeeeed an MTL App!

you know …

a Moroccan Tolerance Level App…

one that people can download to their iPhones

for free..

Yesterday if I had such an APP

many many things could have just

been

avoided!!

It started with an order that I had to do for one of my favorite clients…

Something that I had ordered for them specifically…

came in all wrong!

I KNEW they were not going to be too happy…well

if they had an MTL App..

it would have told them…

this half Moroccan chic…was pretty upset for them already that morn!

when she called calmly to complain unsuccessfully to her deaf vendor…

my Moroccan Tolerance level needle was starting to inch up to the danger zone.

then my Tunie B. had a…

freaking out about wearing a HAT on top of her “piptails”

for 15 minutes I tried to convince her….. (it was 30 outside & she JUST got over an earache!)

“NO…you “piptails” will not be cut off if I put the hat on!”

lets just say I won the that battle….but the Tunie B….her war still was a raging….

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Now if I had the MTL App…I would have known

with just one click….

My Moroccan Tolerance level needle heading out the door…

was just

this close…

to the

red danger line ….

I might have had a shot of something before I left the door!

But NO!

an MTL app is currently unavailable at my iTunes store!

So when I was on the bus heading to NYC for work with Tunie B in tow…

(because of course why should her winter break …

coincide with mine?)

our 15 minute…tiff

well…we missed our first bus…

MTL App level would have read…right on the red line.

So if the bus driver would have had his OWN MTL app

he would have easily & with out a doubt have known..

with one click…

that….

please don’t tell THIS mother with her already cranky pants kid

“NO EATING ON THE BUS!” …

huh? since when?!!

now I abide by the rules…I try not to argue…

but …really bus driver?

better to have a an already unhappy kid…

screaming for 20 minutes on top of her crying lungs…

“I WANT MY LEBEN!”….

than chance a spill on your “clean” bus!!!

My MTL needle started to creep its way into the RED ZONE!

Now any other full blooded Moroccan would have set off the WARNING button on that

bus drivers MTL APP….

but my half Ashkanazi blood kept things in check…

but I did not know how close to danger I really was….I had NO MTL APP!

So instead of being late to work and stopping at the nearest Starbux

to soothe my Moroccan nerves with a VENTI CHAI TEA LATTE WITH EXTRA EXTA WHIP…

I got in to a cab….and was 1 minute early to my job. (yes with Tunie B. still in tow!)

Now I can not entirely fault my co-workers….

they too are not

able to download an MTL app from their iTunes library selection…

So how could they possibly know…

that pulling me into a…

private corner….

before I even got my coat off…

was going to ….

set my MTL needle spinning….

and ultimately….

let’s just say….

never BLATANTLY LIE or try to “patronize” a Moroccan ….

normally she will tell it to you calmly and straight….that those things are just not going to fly…

but when her MTL needle is running hot in the fire zone….

well….she will sorta….EXPLODE!

& sorta…regretfully I did.

thankfully…all is good now.

I took my Tunie B. to eat

& we had waffles with whip for dinner!

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piptais, vendors, buses, leben, patronizers….all melted into oblivion with each HIGH CALORIE BITE!

But if Only I HAD that MTL app…

I needed that MTL app…

I would have had…

a much much better day!

anyone know how to make such an app?

Lamb vegetable couscous xl 300x300

Moroccan Vegetable Couscous (with Lamb)

This recipe comes from my Father’s mother – my MEME (grandmother).  She would never need an MTL app – she is a lady to her core…Moroccan or not. (darn I didn’t get her disposition!)

Her couscous, made from scratch not an instant package in sight, was one of the most savory and delicious dishes that I have ever eaten. It is the quintessential Moroccan dish, and my ULTIMATE favorite thing to have. It was made for every Holiday & Special occasion. It is my comfort food, and I make it when I need to just feel good and have something absolutely delicious and warm to eat for dinner.

From the perfectly cooked chickpeas, the buttery pumpkin, to the sweet hot raisins popping in your mouth with every bite this side dish was more than just an accompaniment to her dreamy tasting lamb. It was a M-E-A-L of pure-mouth-watering bliss!

Make it with or with out the lamb, you will not be disappointed. Feel free to substitute your lamb with chicken or beef.

Tips: in a real pinch I have used canned chickpeas –the dish was tasty – BUT not the same when I used real chickpeas.

Ingredients:

  • ½ cup dried chickpeas, that have been soaked overnight
  • 4 large yellow onions, quartered and sliced
  • Kosher salt to taste
  • Fresh Black pepper to taste
  • 1 tsp. ground ginger
  • ½ tsp. ground turmeric
  • 4 -5 strands of saffron crushed
  • 2 tbsp. Margarine
  • 2 tbsp. extra virgin olive oil
  • 1-2lbs lamb (you can use baby lamb chops,  lamb neck or shoulder cut into pieces)
  • 1 ½ lbs instant couscous
  • 1 lb carrots, chopped
  • 2 large zucchinis, chopped
  • ¼ cup sugar
  • 1 1/3 cups dark raisins
  • 1 ½ lbs of butternut squash, cut into cubes
  • 1 tbsp. melted margarine
  • 1 tsp. ground thyme
  • 1 tsp. ground cinnamon
  • 1 ½ cup toasted almond slivers

Directions:

In a large Dutch oven, cook the onions, salt, pepper, ginger, turmeric, saffron, margarine and olive oil. Mix the onions with a wooden spoon, and cover and cook on medium-low for  about 10-12 minutes until the onions have softened.

Once they have softened, uncover onions and let them cook until they have turned golden. Add the lamb and pan sear on all sides. Add 8 cups of water and bring to a boil, then cover and simmer  over medium –high heat for about 2 hours.

After 2 hours add the chickpeas, carrots, zucchini, butternut squash, sugar, raisins and cook for another 30 -35 minutes.

Add salt and pepper to taste.

In a large bowl toss your warm couscous with the melted margarine, thyme, & cinnamon.

To Serve: Spread out the couscous onto the plate and ladle heaping piles of cooked lamb with a little of its broth and vegetables on top. Garnish with lots of toasted slivered almonds.

MAKING ONLY THE VEGETABLE COUSCOUS Tip: if you just want to make the vegetable part of this couscous dish. Toss all your vegetables including the rasins in a large bowl with olive oil, and all the spices (saffron, thyme, salt, pepper, ginger & turmeric and the sugar). Lay them out on a well-oiled cookie tray and roast in oven on about 325 for 40-45 minutes.  Serve them on top of couscous for a great side dish.

 

 

 

 

 

 

personal…chicken pot pie

20 Tuesday Nov 2012

Posted by Sarah Lasry in Chicken, General Rants & Thoughts, NYC Tuesdays, Whats for Dinner Tonight?

≈ 5 Comments

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I don’t know what it is
but I feel like a hamster
running on the wheel…
going no where.
just running.
It does not help that the world itself
is so chaotic…
the situation in Israel…
I feel helpless.
guilty that I am not there with my family
who just this morning in jerusalem
running to their bomb shelters
anxious…
and then more guilt…
that I go about my day to day life here
thousands of miles away
and no
not every minute
is consumed with the war and its news
that I am more selfish
consumed with my day to day life..
it’s my personal catch 22
In fact today…
I am torn
Israel rally – or finish up all the things that are pressing & on my MUST DO NOW list?
and be overwhelmed with
feelings of…
“when will the madness stop?”
But like I said…
this is personal.
I just needed to share
we are in uncertain times
and I can’t get a handle on it..
am I the only one?

Personal Pot Pie
Because I cook when I feel like I need to keep control of my situation, I decided to try out this recipe I saw on pinterest for Personal Pot Pies. The recipe is really brilliant, they use pancake mix bisquick as the “dough” part for the pot pie. But because I am kosher, the dairy & meat thing just not working – so I created my own pancake mix recipe.

Ingredients:
2 cups shredded or diced small cooked chicken
1 lb box frozen mixed carrot, peas & corn
1 medium onion, diced
2 tsp. dried parsley
1 tsp. dried thyme
1 tsp. sage
2 tsp. garlic powder
salt & pepper to taste
1 ½ cups all-purpose flour
3 tbsp. sugar
2 tsp. baking powder
1 ½ tsp. kosher salt
½ cup tofutti sour cream
¾ cup soy milk
2 extra large eggs
1 tsp. vanilla extract

Directions:
Pre-heat oven to 375 F. Spray a regular size muffin tin with non-stick spray.
In a medium bowl mix together the chicken, vegetables and all the spices. set aside
In another medium bowl, sift together the flour, sugar, baking powder, and salt.
In a small separate bowl, whisk together the sour cream, milk, eggs, and vanilla. Add the wet ingredients to the dry flour one, mixing only until combined.

Using a spoon, pour in about 2 tsp. of your pancake batter into your prepared muffin tin.
Then spoon in some of the chicken mixture, and fill your tin 3/4 way full.
Then spoon in some more of the pancake batter until you have fully covered your chicken mixture to the top of the muffin tin.
Repeat as necessary.
Bake in oven for 20-25 minutes until the tops are golden brown.

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a little change…chicken soup with a serious twist

12 Monday Nov 2012

Posted by Sarah Lasry in Chicken, soup (meat), Uncategorized, Whats for Dinner Tonight?

≈ 4 Comments

 

time for change
this recent hurricane
has started a storm brewing…
inside me.
the chaos of the last 2 weeks…
heck – the last 2 1/2 years…
has got to be …put to an end.

So… time for a little change.
or A LOT of change.

Change is good.
Change is what makes things better.
Change is what’s going to be on
my immediate agenda

1st up – NO MORE caring about what people think!
about ANYTHING!
I have to do what I do…
because in the end of the day
I know deep down
if I am happy with it
if my gut is saying…
this is the right thing to do…
well then…
that is really all that matters.
all the other white noise…
the “competition”
the “news feeds”
the “well meaning” friends that say “why dontchya” or “maybe you should…”
is a distraction
I can no longer afford
to indulge in.
so .. time to shut off
and listen to the voice in my heart…
change …is a crazy thing.

2nd up -give a lot TAKE a lot
I am not by nature a taker…
if it was my way…
I would be the giver in all things..
but sometimes…
your just not in a position…
sometimes…like my favorite song says…
you need a little help from your friends!
and you know what…
taking ….
is as much a good thing (for both you and them)
as giving…and sometimes…. more important.
so …I am learning…
when someone sincerely puts their hand out
I am going to stop hesitating…
and grab on.

Finally…BE DARING!
the first step in making a change
is the hardest.
you need to think…
then forget it all…
and just jump in
with your eyes closed.
what’s the worse that could happen?
oh wait…
the worst has already happen…
so what is there to be afraid of anymore?
because…
there is no time/age limit when it comes to change….
if you don’t at least dare to try
you will never know…
the one thing some of the most successful people
have in common…
they dared to do.
so…
me to.

a little change goes a long way

so yesterday…
I started with my hair… (lol – always wanted bangs!)
helped put a new look with my new attitude
today…
more change a coming…
stay tuned.

me in bangs… loving it – so happy I dared!

Chicken Soup with a Serious Twist : or Chicken Corn Chowder Soup


Last week I was not feeling so great, and the one cure everyone recommended was lots of Chicken Soup! I guess even though it has never been scientifically proven…chicken soup really is a great remedy for the common cold.

Especially now, with the weather here in the east coast being topsy turvey, freezing one day, a balmy 62 another, I have a feeling more colds are sadly in mine & Tunie B.’s future.
However, with a seriously stuffy nose, and a really bad head cold, I decided that my regular friday night chicken soup was not going to do the trick…I needed something I could actually taste despite the cold.

2 years ago I came up with a recipe that I have grown to love and make whenever I need to wake up my tastebuds and eat something comforting and filling – in one bowl. My Chicken Corn Chowder Soup. Talk about change…this is one chicken soup that has a lot of moxy!

The use of cayenne pepper, helps a ton, with clearing out your sinuses and giving you the chance to taste the delicious flavors that is this soup. If my cold is bad, I load up on the heat of the cayenne, if it is just a regular dinner, I tone things dow, quite considerably.

Best of all Tunie B. LOVES LOVES LOVES this soup. Corn & Chicken – her two favorite food groups!

Ingredients:
2 cups chicken broth or water

2 large boneless, skinless chicken breasts

Salt and pepper

1 package smoked turkey deli (about 5-6 slices)

1 onion, chopped

2 tsp. olive oil

½ tsp. chili powder

1 tsp. smoked paprika

2 tsp. dried cilantro

¼ tsp. cayenne pepper (more if you dare)

1 tsp. garlic powder

2 tsp. curry powder

salt & pepper to taste

2 15-oz. cans creamed corn

1 15-oz. can sweet yellow corn niblets

½ cup coconut milk

Directions:

Bring chicken broth to a boil in a medium saucepan. Season chicken with salt and pepper and add to pot with broth. Simmer, covered, over medium-low heat 10-15 minutes, flipping chicken half way through.

Transfer chicken to plate and reserve broth. Using 2 forks and your hands, shred chicken into bite size pieces and set aside.

Sauté in the olive oil, the smoked turkey and onion in medium size soup pot or dutch oven for about 12-15 minutes until the onions have wilted and browned. Add all the the spices, mix well and cook for another 2-3 minutes.

 

Add both corns to the pot and mix, cook for 2 minutes. Add reserved chicken broth to the pot and bring to a boil. Simmer over medium heat until slightly thickened. Stir in the coconut milk and chicken and let it cook for another 5 minutes. Serve hot!

 

a summer’s delight…

19 Thursday Jul 2012

Posted by Sarah Lasry in Chicken, Meat, Party Time With Sarah, Whats for Dinner Tonight?

≈ 4 Comments

Tags

A BBQ dinner party, Honey Mustard BBQ Chicken, meat nachos with guacamole, onion tomato spinach tart, Teriyaki Pulled Beef

a summer’s delight…..

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sometimes there is nothing better

to help soothe the soul

than a little girl talk

that girls talk…

in the last few months

has helped me in ways

a therapist never will.

so  with that in mind…

a summer’s delight was planned.

the Fashion-Isha & the Patchke Princess

the perfect team

24 hrs & a vision

a simple  dinner under the stars

lots of girls talk

lots of food

lots of wine

and a little (no change that…a LOT of)  happiness & fun

to help heal this girls heart.

a vision worthy

of a pinterest post

a summer’s delight….

I highly recommend  it.

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Sharon’s BFF & my very good friend Margalit Lankry enjoying her Meat & Salad :)  

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How a quick idea became a great party….

Sharon Langert & I decided on a whim at starbucks  to have a “pool” party. It then quickly morphed into “lets so do a dinner party like we see on all those blogs“.

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So I sketched it out for us, and planned a menu in 15 minutes with the uber creative Sharon. To see her tips (& gorgeous pics) for party planning and her truly brilliant idea of using napkins to make a statement – you must go to Fashion-isha.

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Cooking for a crowd, really for  me is no big deal, as long as I am smart about the menu and keep it simple and delicious. Sharon had all the truly hard work of running around and buying everything. Between you and me, she had the harder job – I hate  - HATE running errands!

The Menu….

It had to be simple and good for a crowd – because we had no idea who was coming! Sharon & I had no invite list…we  briefly mentioned it to the girls that were sitting in starbucks and as the day passed by, both of us kept on inviting friend after friend that we saw. The more the merrier was our philosophy – they just had to be chilled and willing to have some fun girl time.

So… what to make. Quickly deciding that no one was going to eat carb (these are girls we are talking about)…. some one is always on one sort of diet or the other, I decided on making delicious soft meat & chicken that can go on top of assorted salad fixings. Adding a choice of vegetables, including some hot grilled ones, a choice of dressings… viola…  dinner was served. And yes of course, their was dessert!

At the end of the day though, this was me cooking and no party that I make can be minus the carbs…so here came the Nachos with Meat, the Onion Spinach Tomato tart and my signature cupcakes. You know….every party needs a cupcake (even if I did make a colossal mess that day when the tip broke!)

Red Velvet cupcakes stuffed with a blueberry cream & were topped with plain par eve buttercream frosting

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I also made the most delicious freeze pops, filled with all types of combinations of fruit, whip, and LIQOUR. My favorite one was the Vodka & Cream Chocolate Coconut one – Unfortunately there was a little problem of Sharon’s freezer breaking and the ices turning into mush, but we were able to save those and even in their slushy state were incredible! Also the night before, when I was making them to freeze..I readily admit to being tipsy and slightly drunk afterwards with all the taste testing! So beware! LOL

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The Recipes…

Meat Nachos w/ Guacamole 

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This appetizer was sooo good that there was not a SINGLE chip left by the end of the night!  It was so good that I craved it the next day and made another batch for dinner that night.

Ingredients: 

1large onion diced

1 tbsp. olive oil

1 tsp. cumin

1 tsp. smoked paprika

1 tsp. oregano

1 tsp. basil

1 tsp. garlic powder

salt & black pepper to taste

1 lb ground beef

1 can of Manwich Bold & Chunky Sloppy Joe Sauce (or your favorite tomato sauce)

1 packet splenda

1 package of favorite Nacho Chips

1 recipe of my famous Guacamole

Directions:

Saute the onions in the olive oil for about 8 minutes until the have softened. Add all the spices and mix well. Saute for another minute and then add the ground beef. Using a wooden spoon, break the meat into small pea size pieces, and mix well with the onions. Let it sauté and cook for about 3 minutes, and then add the Manwich sauce. Let the meat cook in the sauce for about 10-12 minutes on medium until all the meat is cooked and the sauce has thickened considerably. 

Once meat sauce is finished, add it to the top of your plated Nacho chips and then top that with my famous guacamole recipe. Serve & enjoy!

Onion, Spinach & Tomato Tart

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Another easy recipe that you could literally put together 3 minutes before the party starts. I baked the tarts early that morning, as well as sautéed the onions, prep the tomatoes, and just before the guests arrived, I added the sautéd onions to the cherry tomatoes and spinach in a frying pan. So delicious and yet another carb filled item that the ladies gobbled up!

Ingredients:

1 package of pre-cut square puff pastry dough

sesame seeds & fresh black pepper

For the Filling

2 tbsp. olive oil

1 small onions, sliced thin

1 cup halved cherry tomatoes

2 cups fresh spinach

generous pinch of sea salt

fresh ground black pepper

Directions:

Pre-heat oven to 400 degrees. Lay all your squares, except 10 on a non-stick spray coated baking sheet. Cut strips length wise from the set aside square. Egg wash all your squares on the tray then lay 4 strips on each square, framing each puff pastry piece.

Sprinkle some sesame seeds and a dash of black pepper on each one and bake for about 15 minutes or until golden brown.

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Prepare your filling: Saute the prepared onions, tomatoes and fresh spinach in a frying pan until all the spinach has wilted and cooked down. Add the salt and black pepper.

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Then fill the center of each square with a generous dollop of spinach mixture. Serve warm.

Orange & Honey Mustard Glazed Stove-top BBQ Chicken

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It was too hot to start BBQ outside that day and truthfully I did not want to be bothered with “the food” during the party. So I took my cast iron grill pan (weighs a ton) and stove toped BBQ’d my delicious chicken. They key to making this chicken super moist and delicious, is you HAVE TO marinate it for at least 3 hours before you start cooking it. IT IS SO WORTH IT!

Ingredients:

for the marinate & glaze:

1 bottle of Ken Steakhouse Honey Mustard Dressing (or your favorite brand)

1/2 cup honey

1 bottle of Iron Chef Orange Ginger Glaze

1 cup spicy dijon mustard

2-3 lbs dark skinless chicken cutlets

4 tbsp. fresh garlic minced

fresh back pepper & kosher salt

Directions:

In a large mixing bowl add all your marinate ingredients up to the chicken. Place the chicken into a aluminum tin and sprinkle a little salt and pepper all over the pieces and then using your hands run the minced garlic as best as you can all over the chicken.

Pour 3/4 of the marinate over the chicken and using your hands or a pastry brush make sure the chicken is full coated and is sitting at least half way in the marinate. Cover & refrigerate for at least 3 hours. Cover and refrigerate the remaining marinate – this will be your glaze when you are ready to cook.

After 3 hours, heat up your skillet that has the BBQ lines (forgot the name  -sorry) and make sure that the pan is super hot. Spray a little non-stick spray and lay a few chicken pieces in to the pan. Using a pastry brush generously the top side with your reserved marinate. after about 3-4 minutes, turn the chicken over and glaze the top side again. Continue to cook on each side, brushing as you flip every 3-4 minutes until your chicken is cooked. Total time about 8-12 minutes depending on how thick the chicken cutlet is cut.

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To serve, cut into small pieces and pour any reserve juices that is on the cutting board over them.

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Teriyaki Pulled Beef

IMG 3707 yeiids 6-8 servings

 Because we were not sure how many people were actually coming, I decided to save some money and have Sharon buy 2 London Broil roasts, instead of steaks for 20. I wanted the meat to melt in everyones mouth as they ate, so I knew I was going to have to really marinate that beef in some killer sauce and then cook it low and slow. To save myself some cooking time, I removed the net from the roasts, and hacked them into 2-3 smaller pieces, reducing their thickness and cooking time. Once again, I surprised even myself on this dish, it was truly AMAZING, if I can say so myself. Probably going to have to make myself another one this Friday night for Shabbat! (also makes for killer leftovers)

Ingredients:

1 4lb London Broil Roast, cut into 2-3 smaller pieces 

3 tbsp. garlic powder

2 tbsp. ginger powder

2 1/2 cups of Teriyaki sauce (I use Mr. Yoshida Sweet & Savory sauce that I can only buy in Costco)

1 jar favorite mustard (I use Bone Suckin Mustard Sauce)

Directions:

Using your gloved hands, rub the garlic and ginger all over the beef slices and place them into a large aluminum baking pan. Let rest in fridge for 30 minutes.

Then in a large mixing bowl, combine the teriyaki sauce and mustard sauce, mixing them well. Add another dash of both the ginger and garlic powder.

Remove meat from fridge and pour the teriyaki mixture over all of the meat. Cover pan with foil and put back into fridge for another 30 minutes.

Pre-heat oven to 350. Place pan into oven covered and let cook for up to 2 1/2-3 hours. Turn the meat halfway through cooking.

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The meat will be ready when you can stick a fork into it, and it easily starts to melt off.

To serve: After removing meat from oven let rest for 10 minutes on the counter.

Then remove each piece from the sauce. Using two forks, easily shred the beef into short string like pieces. Place on platter and pour spoonfuls of remaining sauce from pan onto the platter.  


Oven Grilled Vegetables

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recipe link on kosherstreet.com






 

 

 

 

 

a little taste of Sunshine….

29 Tuesday May 2012

Posted by Sarah Lasry in Chicken, Whats for Dinner Tonight?

≈ 6 Comments

Tags

divorce, light easy meals, orange lemon chicken, whats for dinner tonight

 

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a little taste of Sunshine….

This morning I woke up

sun was streaming hot & glorious through my windows

I was like the walrus on a rock (ok i know not the most  flattering image…but thats how I felt )

basking and stretching

For a few minutes I truly forgot what my life has turned into.

reality showed up

up & adam…. gotta pay the bills

gotta make the donuts …as i say

to live…to survive.

What use to be no problem, no worries…has become

the giant heavy boulder that has permanently landed on my shoulders…alone.

This new reality….starting from scratch…

sorta sucks right now  - if you want to know the truth.

but I can make a choice…let it  topple me over..

or be creative…and keep that dang *&%$ rock afloat.

Because while my old partner in “crime”…is busy counting his money

and high-fiving himself on his “Wins”

I gotta figure out a way to THRIVE not survive

So I can high-five myself …

and know deep down, that ….I  always was and will be….the winner.

no matter what people say….it is important to me.

it is the reason for me to get up each morning

and just maybe I will not need this  daily motivation …for too much longer

because my reality will be …full of sunshine..for real.

i hope.

i pray.

I must make it so.

 

What’s for Dinner Tonight?

Orange Lemon Chicken 

I have for some reason a boat load of oranges sitting in a bowl on the counter in my new kitchen.

These days I find myself buying small affordable things that make me feel good…like a colorful bowl of oranges. There is just something “hopeful” about a bountiful bowl of bright colored fruit – not to mention adds great color to my somewhat dreary “new” kitchen.

But, practically speaking there is no way I was going to eat them all…even with the help of orange loving Tunie B. So I decided tonight for dinner it is time to incorporate them into my Tuesday night chicken dinner. Citrus and chicken is a long standing partnership and works really well, especially when you add just a tad of spicy sweetness to the mix. This time its a little of that good ol duck sauce from a jar. I plan on serving this with a nice light salad, because after a few days of gorging on food this past Shavout holiday…I’m looking for light meals that are satisfying.

Ingredients:

1 package of Dark Chicken Cutlets

2 large naval oranges, sliced into thin rounds

1 tbsp. olive oil

2 tbsp. fresh lemon rind

11/2  cups Favorite Duck Sauce + 3tbsp.

2 cloves garlic, minced

1 shallot, minced

1 tsp. thyme

1 tsp. rosemary

kosher salt & pepper to taste

1/2 cup fresh squeezed orange Juice (I used 2 large oranges)

2 tsp.  fresh squeezed lemon juice

Directions:

Preheat oven to 375F.

In a disposable 9 x 13 lay your orange slices down on the bottom.

IMG 2646

Pound your chicken into thin workable pieces that you can easily roll.

IMG 2649

In a small bowl, mix together the olive oil, lemon rind, duck sauce, minced garlic, thyme, rosemary and a pinch of salt and pepper.

IMG 2648

Using your fingers, shmear and heavily coat all your chicken pieces well on all sides.

IMG 2651

Place 2 sliced oranges in the center of your coated chicken and roll.

IMG 2655

Place the chicken roll up on top of the orange slices in your pan, and repeat with remaining chicken.

IMG 2658

In a small bowl, mix together the orange juice, lemon juice and remaining 3 tbsp. of duck sauce. Pour in the pan to cover the oranges.

Serve over some light couscous .

Place chicken in oven and bake for 45 -55 minutes Let the chicken bake covered for about 30 minutes and then uncover for remaining 15 minutes.

 

 

 

 

 

 

 

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